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Healthy families right from the start 0-5 course


This course is for parents and carers of children aged 0-5. Each week helps you provide a healthy, happy, supportive environment for the whole family.

Sessions run weekly for eight weeks and cover:

  • parenting confidence - deciding what changes you want to make and how to juggle life with young children
  • physical activity for little ones - ideas for active play
  • what children and families eat - positive mealtime tips, food groups, portion size and snack swaps
  • family lifestyle habits - how to respond to your child's, managing behaviours
  • enjoying life as a family - celebrating your success as a parent  

Our next programme starts 7 January 2025 between 9.30am and 11.00am on Microsoft Teams.

 Find out more and book your place by emailing hdft.henrypractitioners@nhs.net



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