Healthy families right from the start 0-5 course
This course is for parents and carers of children aged 0-5. Each week helps you provide a healthy, happy, supportive environment for the whole family.
Sessions run weekly for eight weeks and cover:
- parenting confidence - deciding what changes you want to make and how to juggle life with young children
- physical activity for little ones - ideas for active play
- what children and families eat - positive mealtime tips, food groups, portion size and snack swaps
- family lifestyle habits - how to respond to your child's, managing behaviours
- enjoying life as a family - celebrating your success as a parent
Our next programme starts 7 January 2025 between 9.30am and 11.00am on Microsoft Teams.
Find out more and book your place by emailing hdft.henrypractitioners@nhs.net